J?rg Madinger Competitive games for your everyday handball training
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Handball needs quick and correct decisions in each game situation. This can be trained playfully and diversely through handball-specific games. These 60 exercises are divided into seven categories and train the playing skills. The book deals with the following subjects: – Team ball
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J?rg Madinger Varied handball shooting drills
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Shooting is a central component of team handball and must be practiced and improved regularly. Therefore, it is reasonable to integrate shooting series into training units from time to time. This collection of exercises contains 60 comprehensible practical drills focusing on this subject. They can
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J?rg Madinger Effective goalkeeper warm-up shooting
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Goalkeeper warm-up shooting is essential for almost every training unit. These 60 warm-up shooting exercises provide you with a variety of ideas to make the warm-up shooting challenging and diverse, both for the goalkeepers and the field players. The exercises particularly focus on improving the
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J?rg Madinger Systematic development of handball offense concepts
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This is the second time Felix Linden (A-License and certified DHB young talents’ coach for competitive areas) gives insights into his understanding of diverse and focused handball training in the book series of handball-uebungen.de. Based on crossing of the center back and the pivot (circle) –
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J?rg Madinger Intense athletics training for arms and legs (TU 11)
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This intense training unit focuses on athletics training. After warm-up including a game with high running intensity and a coordination run exercise, an athletics course is done. An additional jumping and strength exercise for the arms and a running exercise complete this training unit. The
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J?rg Madinger Improving speed play for fast break situations (TU 4)
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The objective of this training unit is to improve free play in fast break situations. Following warm-up and a short game, the players play long passes during the ball familiarization phase which will be further developed in the goalkeeper warm-up shooting exercise. This is followed by a series of
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J?rg Madinger From warm-up to handball team play
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By making your training units more diverse, you can increase the players’ motivation, since you consistently offer new approaches to improve and refine familiar movement sequences. In this book, you will find inspiring exercises you can apply during each phase of your everyday team handball
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J?rg Madinger Opening playing variants against various defense systems
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Apart from individual technical and tactical skills, practicing different systems of cooperation may be useful to structure the offense play and force the defense to move in order to score a goal. This textbook gives detailed step-by-step descriptions of initial actions and possible options for
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J?rg Madinger Passing and Catching while Moving - Part 1
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Passing and catching are two basic techniques in handball, which have to be continuously practiced and improved in training. The 25 practical exercises given here offer many variations to train passing and catching, both challenging and varied. A special focus is to be put on improving the accuracy
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J?rg Madinger Handball Practice 11 – Extensive and diverse athletics training
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The present training units can support you in improving your team's handball-specific fitness, especially in terms of speed, speed endurance, and strength. The strength training units focus on improving core stability with musculoskeletal and dynamic stabilization exercises. Stability
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J?rg Madinger Improving passing precision during running movements (TU 2)
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The objective of this training unit is to improve the passing precision during running movements, in particular. Following warm-up consisting of combined running moves and passing variants and a short game, the players practice passing while running at full speed during the ball familiarization
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J?rg Madinger Developing and improving the shooting movement (TU 5)
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This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which already involves shots, the players practice the
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