Rob Willson Cognitive Behavioural Therapy for Dummies
Купить за 2027.45 RUR
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that
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Rob Willson Cognitive Behavioural Therapy For Dummies
Купить за 1731.22 RUR
An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger,
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Rob Willson Cognitive Behavioural Therapy For Dummies
Купить за 1926.26 RUR
Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioral therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought processes that hold you back and exchange them
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Rob Willson Cognitive Behavioural Therapy Workbook For Dummies
Купить за 1555.95 RUR
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a
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Rob Willson Cognitive Behavioural Therapy Workbook For Dummies
Купить за 2814.26 RUR
CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you’ll find a huge number of hands-on exercises and techniques to help you remove
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Helen Whitten Cognitive Behavioural Coaching Techniques For Dummies
Купить за 2308.4 RUR
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of
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Jim Orford Cognitive-Behavioural Integrated Treatment (C-BIT)
Купить за 21043.5 RUR
This exciting new book addresses the important issue of how to provide integrated mental health and substance misuse treatment of individuals with these co-occurring disorders. Combining both theory and practice, by the use of illustrative clinical case material, it provides a survey of different
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Rob Willson Boosting Self-Esteem For Dummies
Купить за 2113.43 RUR
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural
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paul Davis Cognitive-Behavioural Therapy in the Treatment of Addiction
Купить за 7553.55 RUR
Treating individuals with a substance misuse problem can be challenging, especially if clients present with multiple problems related to the main addiction. Clinicians can feel at a loss as to where to begin, or revert to an attempt to treat underlying problems – ignoring damaging aspects of the
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Rob Willson Managing OCD with CBT For Dummies
Купить за 1931.41 RUR
Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of
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Bengt Daleflod New Perspectives on Aggression Replacement Training
Купить за 13855.03 RUR
Aggression Replacement Training (ART) is a cognitive-behavioural intervention targeted to aggressive adolescents and children, which is being increasingly adopted worldwide. The outcome of the first major conference on the growing status of ART and its future directions, this book's coverage
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Young Susan Cognitive-Behavioural Therapy for ADHD in Adolescents and Adults. A Psychological Guide to Practice
Купить за 11725.98 RUR
The first edition of this book introduced the Young-Bramham Programme, a pioneering approach to cognitive behavioural treatment for ADHD in adults, which was well-received by clinical and academic communities alike. Based on the latest findings in the field, the authors have expanded the second
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