Vivian Harte Self-Esteem For Dummies
Купить за 1573.77 RUR
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the
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Rob Willson Boosting Self-Esteem For Dummies
Купить за 2113.43 RUR
Boosting Self-Esteem for Dummies Learn to: Leave behind negative modes of thinking Understand the psychology of self-esteem Use a variety of effective techniques to build self-esteem for a happier and healthier life Give yourself a boost with cognitive behavioural therapy Cognitive behavioural
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Vivian Scott Workplace Conflict Resolution Essentials For Dummies
Купить за 1083.23 RUR
Manage stress and boost your productivity at work using mindfulness Mindfulness at Work Essentials For Dummies explores the many benefits of utilising mindfulness techniques in the workplace, offering managers, HR professionals and businesspeople of all levels guidance on how mindfulness can help
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Vivian Scott Workplace Conflict Resolution Essentials For Dummies
Купить за 1081.49 RUR
Resolving conflict in the workplace? No problem! Working your way through a conflict in the office can present unexpected challenges, but there's no need to feel unprepared – Workplace Conflict Resolution Essentials For Dummies has you covered! In the book, you'll find practical, expert guidance on
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Vivian Scott Conflict Resolution at Work For Dummies
Купить за 1555.95 RUR
A practical workplace guide to handling conflict effectively Managing employees and encouraging them to work together toward a common goal is an essential skill that all leaders should possess. Conflict Resolution at Work For Dummies provides the tools and advice you need to restore peace, train
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Gael Lindenfield Self Esteem Bible: Build Your Confidence Day by Day
Купить за 372.84 RUR
Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.Poor
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Rob Willson Cognitive Behavioural Therapy Workbook For Dummies
Купить за 1555.95 RUR
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a
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Rob Willson Cognitive Behavioural Therapy Workbook For Dummies
Купить за 2814.26 RUR
CBT is a proven and effective approach to mastering your thoughts, and here the authors of Cognitive Behavioural Therapy For Dummies show you step-by-step how to put the lessons of their book into practice. Inside you’ll find a huge number of hands-on exercises and techniques to help you remove
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The Awakening of Self-esteem: Proper Self-esteem, The Power To Regain Inner Stability, Self-management Books
Купить за 1061.01 RUR
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Low Self-esteem and Transcendence, Understanding The Potential Low Self-esteem in The Heart, Understanding The Self Psychology
Купить за 6055.95 RUR
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Larisa Pletneva Sexual Performance Anxiety: 10 steps to beat it!
Купить за 800 RUR
This book is about self-therapy methods of treating such a sexual disorder as the Sexual Performance Anxiety. The one is the most common reason for men to reach out to sexologists. The book presents self-help techniques to address anxiety, self-esteem and partner relationships, and the ones applied in couples sex therapy.
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Patrizia Collard Mindfulness-Based Cognitive Therapy For Dummies
Купить за 2113.43 RUR
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into
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