Nigel Denby The GL Diet For Dummies
Купить за 1596.62 RUR
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without.
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Nigel Denby The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss
Купить за 188.16 RUR
GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel
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Nigel Denby The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
Купить за 188.16 RUR
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs,
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Nigel Denby Nutrition For Dummies
Купить за 2200.44 RUR
In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the
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Nigel Denby The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight
Купить за 466.24 RUR
Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy
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Cynthia Kleckner DASH Diet For Dummies
Купить за 1538.68 RUR
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Rachel Berman Mediterranean Diet For Dummies
Купить за 1538.68 RUR
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way
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Sarah Samaan DASH Diet For Dummies
Купить за 1773.24 RUR
Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of
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Sarah Samaan DASH Diet For Dummies
Купить за 1790.36 RUR
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Nigel Povah Succeeding at Assessment Centres For Dummies
Купить за 1565.62 RUR
It's becoming more common for organisations to use assessment centres as part of their recruitment drive. So if you've recently been invited to one, and you're not sure what to expect or how to excel, then this is the book for you. You'll be guided through how each activity is conducted and how to
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Meri Reffetto Glycemic Index Diet For Dummies
Купить за 1555.95 RUR
Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the
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Marni Wasserman Plant-Based Diet For Dummies
Купить за 1692.62 RUR
Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it—you're fully ready to experience the health benefits of this lifestyle. Plant-Based Diet For Dummies has been created to help even the
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